While I was writing this new Stress Buster service we're going to offer here at the yoga center, I looked out the door and saw this rainbow. Now I don't believe in signs but I'll take this one. Who knows, maybe this can be a treasure at the end of your rainbow.

STRESS BUSTERS

Stress is a dis-ease in our rush-to-the-next-moment world that no one seems to be able to escape from. Everyone says they have it and that they would like to get rid of it, but few know how, or, if they do, have the time to do anything about it.
But take heart, now you can call STRESS BUSTERS and have a custom stress removal routine designed especially for your particular life style needs. Our program includes six personal weekly sessions (some sessions may include one or more individuals with similar needs) where these stress busters are taught;
(1) A 30-minute custom yoga exercise routine that will fit your body perfectly. A manual is included that will help you build a powerful and restful yoga retreat right in your own home for years to come.
(2) Stress Busting techniques that you can use to clean up stress at home and work.
(3) Meditation instruction so you can practice at home this most effective stress removal method. You will also be shown how to practice meditation anytime during the day, which will help break up stressful mind currents that often sweep us into negative states of mind.
(4) Helpful audio Cds that will support relaxation at home.
(5) Unlimited e-mail consultation with our stress consultant for feedback when stressful situations are encountered.
(6) A weekly newsletter on how to transform a stressful environment into a creative one.
(7) PLUS a one-hour massage with our massage therapist.
All this is for only $180. (visa accepted)

Visit our website and call Ed Conley at:
Blackstone Yoga Center www.blackstoneyogacenter.com
606 South Main Street, Blackstone, Virginia 23824
434-292-4608 byc@blackstoneyogacenter.com

Thank you,
Ed
Om Peace
2/29/07
contact me