Welcome to the Blackstone
Yoga Center

606 South Main St. Blackstone, VA • 434-292-4608
byc@blackstoneyogacenter.com

Blackstone Yoga Center a residential center designed to meet the individual needs of anyone interested in improving their lives through yoga and meditation.

Walk in Stretch & Relax sessions are being offer at the Blackstone Fitness Center every Friday at 6 P.M. Walk in fee is $5. Classes are free for members.

Fast paced modern life and stress have become part of our world, and we are caught in the snare with apparently no way out. This is why Meditation—an ancient practice of mind relaxation—is becoming so popular. Meditation has been scientifically proven to work—yet few know what it is or how to do it.

Blackstone Meditation Center offers free instruction and one-on-one practice or small groups on how to establish a stress reduction meditation routine in your life at home and at work. Through simple breathing and mind focusing techniques coupled with stretching exercises you can clean out the pockets of stress that have been cluttering up your mind.

You can discover that it is possible to live a stress free life where you have an abiding sense of well-being and a renewed passion for life. From the perspective of Meditation, this peace and completeness is your birthright. Meditation is medicine for the mind and healing for the spirit.